Authored by Dr. Shireen Furtado, Consultant – Medical & Cosmetic Dermatology, Aster CMI Hospital, Bangalore Psoriasis is one of the most common skin disorders that affects both adults and children. The condition can cause your skin cells to form silvery, rough red patches with white scales which can be itchy and can vary in size. It commonly affects the joints, scalp, and lower back. The occurrence of psoriasis is quite common during winters as the cold winds, low humidity, wet weather and less sunlight can drain the moisture out of our skin and make it dry and itchy. Recent reports highlight that the disease affects approximately 2-4% of the population resulting in more than 10 million cases in India every year. The disease affects men more than women and can occur across all age groups. Due to certain stigmas, psoriasis is often misunderstood and patients tend to hide the disease by wearing long sleeve clothes, high collars and long pants to hide their skin lesions. What are the signs and symptoms of psoriasis and how can you manage it? The signs and symptoms of psoriasis include – Red patches on the skin surface Soreness, burning and itching Large scaling spots Dry cracked skin that bleeds Thickened, pitted or ridged nails Swollen and stiff joints People suffering from psoriasis can make use of emollients that can help hydrate their skin by forming a greasy layer over the skin surface, which can prevent water loss and retain moisture in the skin. The most commonly used emollients are white soft paraffin and liquid paraffin that can be applied immediately after the bath and between the treatment periods regularly for the best effect. Additionally, people can use these winter psoriasis treatment strategies to prevent themselves. Use a moisturising soap while bathing Apply fragrance-free products to avoid allergic reactions Take short warm baths instead of long showers in hot water Use a humidifier while staying indoors to keep the air moist and prevent dryness Drink plenty of water to keep your skin hydrated Wear a layer of cotton clothes or multiple cotton clothes to prevent irritation and flare-ups caused by fabrics Use a scarf/hat along with gloves to protect the exposed areas of the skin while stepping out Natural sunlight can help reduce the symptoms of psoriasis. Salt water dips and sun bathing have long been known to help reduce the symptoms of psoriasis. This is also called balneotherapy. The use of simple Vitamin D based creams, coal tar shampoos can help reduce the severity of the disease. The more severe disease would require a more aggressive approach, always keeping in mind to treat the patient, not the disease.

Ecom Express Limited today announced the expansion of its fulfilment business network by launching a fulfilment center in Palladam near Coimbatore, Tamil Nadu. It is the first fulfilment center in this part of the region which will cater to grocery items including temperature-controlled category and fruits & vegetables. The new facility is designed to support one of the top e-grocery players and it is company’s first grocery fulfilment center in Tamil Nadu and 7th in the South region. The facility will cater to 50+ dark stores owned by the grocery player. The facility is located strategically with consideration of network centricity as Coimbatore offers easy access to Bengaluru, north Kerala, south Karnataka, and west and south Tamil Nadu1. This expansion will help the grocery brand to offer a wider selection and enable faster deliveries of customer orders within the region and towns in the neighbouring states. With an average inventory of close to 2 million items and capacity to process upward of 200,000 throughput at full capacity, the facility has a value creation area that enables labelling, packaging, and dispatch services. The operations are optimised by state-of-the-art Vertical Reciprocal Conveyors (VRCs), lifts and spiral elevators to provide high mobility and speed in goods movement. The facility is equipped with agile and well-designed racking systems for products such as household supplies, staples, tea, snacks and beverages, confectionery, personal care and more. Dipanjan Banerjee, Chief Business Officer, Ecom Express, said, “The Indian online grocery market is expected to expand at a compound annual growth rate (CAGR) of 37.1% from 2021 to 2028 and owing to the surge in employment opportunities, business infrastructure and household income, South India is expected to lead the way for the industry growth2. In this context, Coimbatore is an important market for e-grocery as its strategic location enables better service to customers in Tamil Nadu and neighbouring State of Kerala. Not only will it expand our client’s reach, but will also help extend its business capabilities.’’   He added, ‘’Our continued investment in fulfilment business is a testimony of our commitment to the segment and driving newer models for grocery, retail and e-commerce customers. We are also committed to the potential of the state of Tamil Nadu in accelerating tremendous logistics growth and creating job opportunities for the local youth.’’   The new fulfilment center will employ more than 500 people to handle the ever-increasing influx of grocery orders. In order to create a gender-balanced workforce, the company will ensure that 30 to 40% employees in the Coimbatore facility are women. The Company’s fulfilment network facilities are designed with efficient building systems that minimise energy usage. The new center integrates multiple dimensions of sustainability, such as rainwater harvesting, sewage treatment plant, and safety measures, including fire detection, prevention, and supressing system, with employee evacuation plans. About Ecom Express: Ecom Express Limited is one of India’s leading end-to-end technology enabled logistics solutions providers to the Indian e-commerce industry. Headquartered in Gurugram, Ecom Express was incorporated in 2012 by T. A. Krishnan, Manju Dhawan, K. Satyanarayana and Late Sanjeev Saxena with their 100+ years of cumulative experience in the Indian logistics and distribution industry. Ecom Express has its presence in all 28 states of the country and operates across 27,000+ PIN codes in India. Through its deep reach strategy, the company has the capability to deliver to 95%+ of India’s population. For more information, please visit: https://ecomexpress.in/ 1 https://en.wikipedia.org/wiki/Palladam 2 https://www.grandviewresearch.com/industry-analysis/india-online-grocery-market

Institute of Bakery & Culinary Arts (IBCA) announces admissions for their various Programs. This unique program offers a glimpse into the life of an IBCA student and provides the opportunity to get an insider’s guide into the exciting world of hospitality and culinary arts. IBCA is a leading institute in teaching and learning for comprehensive Bakery and Culinary programs with national and international certificates. Accredited with City & Guilds (London), Tourism and Hospitality Skill Council, India (THSC), and National Skills Development Corporation, India (NSDC). Programs Offered: The following courses are available in the IBCA institute with their respective duration: 18 months Advance Diploma Course in Culinary (Level 3), 18 Months Advance Diploma Course In Pastry (Level 3), 12 Months Diploma Course In Culinary Arts (Level 2), 12 Months Diploma Course In Pastry Arts (Level 2), 6 Months Certificate Course In Pastry (Level 1), 6 Months Certificate Course In Culinary (Level 1),3 Months Certificate Course In Culinary, 3 Months Certificate Course In Pastry, Culinary Hobby Chef and Pastry Hobby Chef. How to apply: Applicants seeking admission are required to fill out the online application form available at https://www.chefibpa.com/. The admission prerequisites will be in accordance with the various regulatory bodies as amended from time to time. Admission Process: Applications for Academic Year 2022-23 are open to applicants who have passed or will appear for the qualifying examinations under the higher secondary (10+2) from any recognized Board of Education such as AISSCE/IB/ICSE/CBSE, or equivalents. Last Date to Apply: December 15th  2022 Website: https://www.chefibpa.com/

Simplilearn, the world’s #1 online boot camp for digital economy skills training, hosted its 7th convocation with Purdue University to felicitate over 900 learners for successfully completing their post-graduation. Professor Bart Collins, Purdue University graced the occasion as the Chief Guest, and Dr. Will Lin, Chief Marketing Officer, Simplilearn was the Guest of Honour. The convocation ceremony was held to felicitate the meritorious students for their accomplishments. It was a joint celebration by Purdue University and Simplilearn on the successful completion of the various postgraduate (pg) programs in the following categories: PG in Business Analytics, PG in Digital Marketing, PG in Digital Transformation, PG in Digital Supply Chain Management, PG in Data Analytics, PG in Data Engineering, PG in AI & ML and PG in Data Science. There was great enthusiasm and excitement among the graduating students on successfully completing their respective programs. Congratulating the post-graduates, Dr. Will Lin, Chief Marketing Officer, Simplilearn, said, “I am pleased to be here today with this batch of focused, enthusiastic, and goal-oriented students. It is fulfilling to witness their learning journey culminate with this graduation ceremony and to be able to felicitate them on the successful completion of their respective programs. We have carefully crafted these programs along with Purdue University to ensure learners can sharpen their skills effectively. I am confident that the expertise acquired from the programs will help each learner in their professional journey. On behalf of the entire Simplilearn family, I wish the students the best of luck for their future endeavors and hope each one of them soars to greater heights.” Addressing the post-graduates at the convocation, Professor Bart Collins, Purdue University, said, “Every quarter, Purdue University and Simplilearn come together to host a convocation ceremony for a group of meritorious students to congratulate them for their dedication and commitment. I could not be happier to see students graduate with such flying colors every time while adding new members to our Purdue family. Sincerity is the key to growth and therefore, I ask all the graduates present at this ceremony to continue with consistency toward every goal. I hope all of you achieve greater heights in the years to come.” This is the 7th convocation ceremony hosted by Simplilearn and Purdue University. Since this is a quarterly event, the next one will be held sometime around March 2023, and we will have around 1000 learners graduate at that time. About Simplilearn Founded in 2010 and based in San Francisco, California, and Bangalore, India, Simplilearn, a Blackstone company is the world’s #1 online Bootcamp for digital economy skills training. Simplilearn offers access to world-class work-ready training to individuals and businesses around the world. The Bootcamps are designed and delivered with world-renowned universities, top corporations, and leading industry bodies via live online classes featuring top industry practitioners, sought-after trainers, and global leaders. From college students and early career professionals to managers, executives, small businesses, and big corporations, Simplilearn’s role-based, skill-focused, industry-recognized, and globally relevant training programs are ideal upskilling solutions for diverse career or/and business goals.