The cost of gold has decreased by Rs. 160 per sovereign on Friday Morning (August 11, 2023). The cost of the gold rate has decreased by Rs. 20 per gram. The gold rate has decreased and one sovereign is worth Rs. 43880.00 and a gram is Rs. 5485.00. The cost of 1 gram of pure gold (24 K) is now Rs. 5955.00. A kilo of silver is priced at Rs. 76200.00 and a gram is worth Rs. 76.20.

தமிழக ஆளுநர் ஆர்.என்.ரவி பல்வேறு நிகழ்ச்சிகளில் பங்கேற்பதற்காக இன்று திருவண்ணாமலை வந்துள்ளார். ஆளுநர் காலை 10:30 மணிக்கு திருவண்ணாமலைக்கு வருகிறார். பிற்பகல் 12:00 மணிக்கு கிரிவலப்பாதையில் தனியார் மண்டபத்தில் சாதுக்கள் மற்றும் மத தலைவர்களுடன் நிகழ்ச்சியில் கலந்து கொள்கிறார்.மாலை 4 மணி இயற்கை விவசாயிகளை சந்தித்து உரையாடுகிறார். அதனைத் தொடர்ந்து மாலை 5 மணி ரமணாசிரமம், விசிறி சாமியார் ஆசிரமங்களுக்கு செல்கிறார். இரவு 9 மணி- நிருதிலிங்கத்தில் தொடங்கி 15 நிமிடங்கள் நடந்து கிரிவலம் செல்வார்.

When uric acid builds up in excess amounts in us, then we could get gout. It is a type of inflammatory arthritis issue and the person with this issue would have severe pain. It is worthy to note that uric acid is a waste product formed when the body breaks down purines present in certain drinks and foods. In the normal situation, the uric acid would get dissolved in the blood and would pass through the kidneys and would get excreted in the urine. Urate crystals would be formed in the joints and tissues when excess uric acid is produced or when the kidneys do not eliminate enough of them. There are certain symptoms of gout and these are severe and sudden joint pain, swelling of joints, redness of joints, restricted range of motion in the joints etc. Various causes for gout are Diet: There are high chances to get gout when we consume purine rich foods like red meat, shellfish organ meats etc. Obesity: It must be taken into account that being overweight or obese would result in increased production of uric acid. Truth is that uric acid would get excreted less when a person is obese. Medical conditions: High BP, diabetes, kidney disease etc would result in this gout. Therefore, we must keep these issues in control. Intake of alcohol: Uric acid production would become more and its elimination would get impaired when a person drinks alcohol especially beer. Treatment for gout: The bitter fact is that gout cannot be cured completely, its symptoms could be controlled and future flaring of the symptoms could be avoided. Various treatments are medications, following  certain lifestyle changes etc. Tips to prevent gout: Various tips to prevent gout are by maintaining a healthy body weight, by reduced or nil  intake of alcohol, by staying hydrated, by limiting the intake of purines rich foods etc.

The cost of gold has decreased by Rs. 200 per sovereign on Thursday Morning (August 10, 2023). The cost of the gold rate has decreased by Rs. 25 per gram. The gold rate has decreased and one sovereign is worth Rs. 44040.00 and a gram is Rs. 5505.00. The cost of 1 gram of pure gold (24 K) is now Rs. 5975.00. A kilo of silver is priced at Rs. 76200.00 and a gram is worth Rs. 76.20.

வருகின்ற ஆகஸ்ட் 10 மற்றும் 11 – ஆம் தேதிகளில் தமிழக ஆளுநர் ஆர்.என்.ரவி அவர்கள் திருவண்ணாமலை வருகிறார். கோயில், ஆசிரமம் செல்லுதல்,போஜனம், விவசாயிகள் சந்திப்பு, பள்ளி நிகழ்வுகளில் பங்கேற்பு, ஜவ்வாது மலை வாழ் மக்கள் சந்திப்பு என அவரின் சுற்றுப்பயண திட்டம் வடிவமைக்கப்பட்டுள்ளதாக தகவல் வெளியாகியுள்ளது.

ஆவணி மாத பூஜைக்காக சபரிமலை ஐயப்பன் கோவில் நடை இன்று மாலை 5 மணிக்கு திறக்கப்படுகிறது. நாளை நிறைப்புத்தரிசி பூஜை நடைபெற உள்ளது.

Have you ever felt very weak even after doing just less amount of physical activity? If yes, then please be careful and consult a doctor because this is not normal. By transporting oxygen and nutrients throughout the body, blood circulation plays a huge role in us. When there is poor blood circulation, then it would lead to various issues in us. We must be aware of certain sings of poor blood circulation in us and take necessary action to overcome that Various signs of poor blood circulation that would help us to identify a life threatening disease are Persistent coldness in feet hands etc: Even when the environment is warm, we might experience persistent coldness in our feets and hands. This could be due to poor blood circulation in us. So, we must not take this lightly and must take care. Swelling and edema: In some persons, there would be swelling in their legs, ankles etc. This is an important sign of poor blood circulation. It must be noted that when the blood struggles to return back to the heart fluid would collect in the lower extremities. This could lead to swelling. By sitting for a longer time or even standing could exacerbate this. Fatigue and extreme weakness: Some persons after doing minimal physical activity would feel very weak and fatigued. This could be due to poor blood circulation. For the muscles to function well, muscles must receive nutrients and oxygen etc. When the blood flow is not enough, then muscles might not receive these and there would be persistent fatigue. Numbness and tingling sensations: Poor blood circulation could lead to nerve compression and the person might experience numbness in feet or hands etc. Restricted flow of blood would result in nerves not getting enough oxygen and this would lead to uncomfortable sensations. Slow wound healing: The healing process of the body would get hindered when the blood circulation is poor. Insufficient flow of blood to the affected area would make the wounds, cuts etc heal very slowly. Truth is that very slow wound healing would also increase the infection risk.  Skin discolouration etc: Poor blood circulation in us would also be revealed by the presence of skin discolouration. The extremities would show noticeable skin colour changes due to r reduced blood flow. Erectile dysfunction: There are chances that in males poor blood circulation could lead to erectile dysfunction. The person would find it tough to get erections aor maintain erection due to insufficient blood flow to penis.

The cost of gold has decreased by Rs. 80 per sovereign on Wednesday Morning (August 09, 2023). The cost of the gold rate has decreased by Rs. 10 per gram. The gold rate has decreased and one sovereign is worth Rs. 44240.00 and a gram is Rs. 5530.00. The cost of 1 gram of pure gold (24 K) is now Rs. 6000.00. A kilo of silver is priced at Rs. 76700.00 and a gram is worth Rs. 76.70.

ஆகஸ்ட் 16 அன்று, ஆடி அமாவாசை வருகிறது. அன்று காலை ஸ்நானம் மற்றும் தானம் செய்வதற்கான நேரம் காலையிலேயே தொடங்குகிறது. காலை 05.51 மணி முதல் 09.08 மணி வரை நீராடி தானம் செய்யலாம். ஆடி மாத அமாவாசை அன்று காலை 11.30 மணி முதல் மதியம் 2.30 மணி வரை பித்ரு தோஷ பரிகாரம் செய்ய உகந்த நேரம் ஆகும்.

ஆடி கிருத்திகையை முன்னிட்டு நாளை (09.08.2023) திருவண்ணாமலை, செங்கம், போளூர், ஆரணி, வந்தவாசி, சேத்துப்பட்டு மற்றும் செய்யாறு பகுதிகளில் இருந்து திருத்தணி கோயிலுக்கு 106 சிறப்பு பேருந்துகளையும் , வில்வாரணி, காஞ்சி கோயில்களுக்கு 47 சிறப்பு பேருந்துகளையும் 8ம் தேதி முதல் 9ம் தேதி வரை தமிழ்நாடு அரசு போக்குவரத்துக் கழகம் இயக்குகிறது.

3,359 இரண்டாம் நிலை காவலர் காலி பணியிடங்களுக்கான தேர்வை தமிழக காவல்துறை அறிவித்துள்ளது. 18.08.2023 முதல் 17.09.2023 வரை www.tnusrb.tn.gov.in என்ற இணையதளத்தின் மூலம் விண்ணப்பிக்கலாம்.

If you experience excessive night sweating then please don`t take it lightly as it might also be due to cancer. Yes, it`s true!! Many of us might have been aware that excess night sweating could be due to other reasons like stress, hot/humid climatic conditions, eating spicy foods etc. It is true that we would not associate excess night sweating with cancer but only relate it with other reasons mentioned above. If you sweat lightly then, there is no need to worry. Truth is that if the sweating is heavy and the bedsheets need to be changed then night sweating is really a cause for concern. How cancer is related to excess night sweating: Though the exact reason  why excess night sweating could be due to cancer is still not clear, it is believed that when the body is trying to fight cancer then changes in the hormones could lead to excess night sweating. It is worth mentioning here that hyperthermia observed during cancer could lead to profuse night sweating. There are some types of cancer that could cause excess night sweating and they are Lymphoma: Lymphatic system is a network of vessels and organs that would help the body to combat infection. There would be swelling of our lymph nodes. It must be noted that excess night sweating could be due to Hodgkin`s lymphoma or due to Non-Hodgkins lymphoma. Leukaemia: When cancer occurs in the blood cells, then it is leukaemia. Those with acute leukaemia have profuse night sweatings in them. Melanoma: On any part of our body, skin cancer or melanoma could occur. Point is that if melanoma has spread to other parts in the body then it could result in excess night sweats. Breast, prostate and lung cancers: It is well known that breast cancer and prostate cancers are one of the most common cancers in women and men respectively. Both women as well as men could get lung cancer. Though night sweating are less common symptoms of these cancers but it could occur when these cancers are spread to other parts of the body. Multiple myeloma: White blood cells or WBC`s help us to fight any infection etc and multiple myeloma is cancer of plasma cells or type of WBCs. Those with multiple myeloma  would have profuse night sweatings. It is believed that the presence of cancer cells would relelease certain substances that could lead to temperature increase.

The cost of gold has decreased by Rs. 120 per sovereign on Tuesday Morning (August 08, 2023). The cost of the gold rate has decreased by Rs. 15 per gram. The gold rate has decreased and one sovereign is worth Rs. 44320.00 and a gram is Rs. 5540.00. The cost of 1 gram of pure gold (24 K) is now Rs. 6010.00. A kilo of silver is priced at Rs. 77300.00 and a gram is worth Rs. 77.30.

Kiln fired rock salt with a pungent smell is black salt. Also known as Kala Namak, black salt is used in the Indian subcontinent is well known. This black salt has many nutrients like iron, calcium, magnesium etc. It is believed that consuming black salt would be superb for our health. The 3 types of black salt are namely black ritual salt, black lava salt and Himalayan black salt. Important note: Pregnant mothers and hypertension patients must never consume black salt in excess as it could cause serious issues for them. Health benefits we could get by consuming black salt are Helps in weight loss: Accumulation of fats would be prevented by intake of black salt. This would be carried out by dissolving enzymes and lipids etc. Treats constipation: It would be possible to treat constipation, stomach irritation etc by intake of black salt. Issues like gas and bloating would be relieved. Provides relief from muscle cramps etc: For the smooth functioning of the muscles mineral potassium is very much needed. Intake of black salt would provide us with potassium and this would provide relief from muscle cramps etc. Lowers water retention: Water retention in the body is due to excess intake of sodium. The low sodium content in the black salt would be superb for water retention. Cures heartburns: Many of us have this heartburn problem due to acid accumulation inside the stomach. The alkaline nature of the black salt would help balance the acid production and would treat heartburns. Skin cleaner: Our skin would get a natural glow when we use black salt along with cleanser or scrub. By this, the dead cells would be removed. Reduces dandruff and hair fall etc: The issue of dandruff would be reduced by consuming black salt with minerals. The hair would get strengthened. The split ends would also get treated. Good detoxifying agent: All the toxins present in the body would be removed by the intake of black salt. Black salt is a natural detoxifier. It is good to add one tablespoon of black salt in a glass of water and consume it on an empty stomach.

பிரதம மந்திரி கிசான் சம்மன் நிதி யோஜனா நிதி திட்டத்தில் 14-ஆவது தவணையை பெற விவசாயிகள் வங்கி கணக்குடன் ஆதார் எண்ணை இணைக்க வேண்டும் என இணை இயக்குனர் தகவல் தெரிவித்துள்ளார்.

The cost of gold has increased to Rs. 160 per sovereign on Saturday Morning (August 05, 2023). The cost of the gold rate has increased to Rs. 20 per gram. The gold rate has increased and one sovereign was worth Rs. 44440.00 and a gram was Rs. 5555.00. The cost of 1 gram of pure gold (24 K) is now Rs. 6025.00. A kilo of silver is priced at Rs. 78500.00 and a gram is worth Rs. 78.50.

Do you remember when was the last time you had washed your bedsheets? It is a fact that not washing the bedsheets regularly would create an environment that would be favourable for the growth of bacteria, fungi etc. Many of us do not wash our bedsheets for months together also due to lack of time or not knowing about the importance of cleanliness etc. This could lead to an array of skin based infections. It is noteworthy that bedsheets would accumulate dead skin cells, sweating etc and as a result mites that could lead to  acne, bumps, itching and skin infections etc. Our skin would not get the much needed space to breathe when these are present in our bedsheets. As a result, we could get inflammation and increased skin issues. We could get these skin infections by not washing bed sheets regularly. They are Folliculitis: Our hair follicles would get clogged when our bed sheets are not washed regularly and this could be due to the accumulation of sweat, dead skin cells, oils etc. By this, we could get folliculitis where there would be reddish colored inflamed pustules etc around the hair follicles. Acne: Acne can be due to several reasons like genetics,  poor diet, stress etc. Truth is that unwashed bed sheets could also be a reason for acne in us. It must be taken into account thaton the dirty unwashed bed sheets  bacteria and sebum could be present and these could lead to acne breakouts. Ringworm: Unwashed and dirty bed sheets would become an ideal breeding ground for fungi as it would be moist. Contaminated bed sheets could result in contagious ringworm infections in us and we could get red coloured itchy circular shaped rashes. Impetigo: When there is a cut or an open wound on the skin, then harmful bacteria like streptococcus etc could enter the skin easily. This could lead to impetigo or contagious bacterial skin infection. Point is dirty unwashed bed sheets would result in impetigo spread. Athlete`s foot: The presence of fungi in an unwashed bedsheet could result in athletes foot infection in us. During sleep, our feet would come into contact with the unwashed bed sheets and due to this the fungi would go into the feet leading to redness, itching , skin peeling etc. How to avoid or prevent these skin infections: Avoiding these skin infections is very important and this would be possible only when we wash our bedsheets regularly. We must practice good hygiene compulsorily.

For many of us, our daily lives would begin by sipping a cup of hot tea!! By brewing the purple coloured buds of lavandula angustifolia plant with hot water, we could get lavender tea. Drinking this lavender tea would be duperb for us and we should drink it only in moderate quantities. There are some superb health benefits of drinking this tea. Various health benefits are Relaxation and stress relief: When we drink lavender tea, then our nervous system would become calm and we would feel relaxed. We would be able to lower stress and anxiety by drinking this tea. Better sleep: Sleep is very necessary for us to have good  physical as well as mental health. It is highly necessary that we must sleep 6 to 7 hours every day. There are many who do not get enough sleep due to various reasons.  When these people drink lavender tea then they would be able to  sleep well. Good for digestion:  It is true that many of us face digestive issues like indigestion, bloating and gas etc and find it very difficult. Drinking lavender tea would be superb as it would soothe the stomach and promote healthy digestion. Headaches relief: By reducing tension and by promoting relaxation, we could get huge relief from headaches and migraines when we drink lavender tea. Immunity booster: Not many would know that drinking lavender tea could improve the immunity to a huge extent. This is due to the presence of antioxidants in this tea and the body would get protected from harmful free radicals.   Anti-inflammatory properties: The inflammation is that we would get lowered by drinking lavender tea. Therefore, those persons with  issues like arthritis and skin based problems must drink this tea. Respiratory support: We could get superb relief from several respiratory issues like cough, cold, congestion etc by drinking lavender tea. Our respiratory system would calm down and we would be able to breathe well. Good for skin health: The antibacterial and antifungal properties present in lavender tea would be beneficial for treating acne, skin infections etc. It could either be applied topically or consumed internally.

திருவண்ணாமலையில் உள்ள குட்வின் நில அளவையாளர் அலுவலகத்தில் பணிபுரிய வேலை வாய்ப்பு! ஆண் / பெண் இருபாலர் Freshers / Experience கல்வி தகுதி: +2, Diploma, Any Degree இடம்: திருவண்ணாமலை தொடர்புக்கு: 9986579602, 9731266160