வேலூர் விமான நிலையம் டிசம்பர் முதல் வாரத்தில் இருந்து இயங்கும் எனவும், முதற்கட்டமாக 20 பயணிகளை கொண்டு திருப்பதி(ரேணிகுண்டா), திருவனந்தபுரம், பெங்களூர், சென்னை உள்ளிட்ட நான்கு மாநகரங்களுக்கு மட்டுமே இயக்க திட்டம்மிட்டுள்ளதாகவும் டெல்லி விமானத்துறை அதிகாரிகள் தகவல் தெரிவித்துள்ளனர்.

தமிழகத்தின் ஆன்மிக மற்றும் சுற்றுலாத் தலங்களை இணைக்கும் வகையில், தனுஷ்கோடியில் விரைவில் ஹெலிகாப்டர் இறங்குதளம் அமைக்கப்பட உள்ளதாக சுற்றுலாத் துறை அதிகாரிகள் தகவல் தெரிவித்தனர்.

The cost of gold has increased to Rs. 80 per sovereign on Thursday Morning (October 10, 2023). The cost of the gold rate has increased to Rs. 10 per gram. The gold rate has increased and one sovereign was worth Rs. 42360.00 and a gram was Rs. 5295.00. The cost of 1 gram of pure gold (24 K) is now Rs. 5765.00. A kilo of silver is priced at Rs. 73500.00 and a gram is worth Rs. 73.50.

Through several contaminated sources such as air, water, food etc, lead could enter our bodies. Surprised right!! When there is an accumulation of lead inside the body, then the condition is called lead poisoning. Bitter fact is that lead being a toxic metal could damage important organs and systems like the nervous system etc. Primary cause of lead poisoning: Exposure to lead containing substances could result in lead poisoning in us and this is the primary reason for lead poisoning. Various ways lead poisoning can occur in us: By inhalation of lead dust or fumes Ingestion of lead containing substances Direct contact with lead based products etc It is worthy to mention here that lead poisoning is very dangerous for growing children as their bodies could absorb lead more easily than the bodies of a well developed adult. Various signs of lead poisoning are Abdominal pain: If a person has lead poisoning then he or she would have severe abdominal pain plus GI symptoms like vomiting etc. Fatigue and weakness: Those with lead poisoning would have persistent weakness and fatigue. Hence, this is an important symptom that we must not ignore. Headaches: There are chances of getting headaches due to stress, BP, eye issues etc is well known to us. A person can also get headaches due to lead poisoning. Cognitive issues: The shocking truth is that lead poisoning could affect our CNS and cognitive functions could get impaired. Those with lead poisoning would experience issues in concentration, memory etc Irritation and mood changes: It is true that a person can have irritability, mood swings etc if the person has lead poisoning. Controlling the emotions would be difficult. Loss of appetite: In the kids, lead poisoning could lead to loss of appetite or interest to eat. This would thehen cause weight loss. Muscle and joint pain: It must be noted that lead poisoning could also lead to muscle and joint pain in us. Many of us would relate the joint pain to the arthritis issue. High BP: Our blood pressure or BP would increase on prolonged exposure to lead. This would then lead to hypertension and cardiovascular issues in us.

உஜ்வாலா திட்ட பயனாளிகளுக்கு சமையல் சிலிண்டர் விலை மேலும் ரூ.100 குறைத்து மத்திய அரசு உத்தரவிட்டுள்ளது. ஏற்கனவே உஜ்வாலா திட்ட சமையல் சிலிண்டர் விலை ரூ. 200 குறைக்கப்பட்ட நிலையில் தற்போது மேலும் ரூ.100 குறைக்கப்பட்டுள்ளது. மேலும், ரூ. 200 ஆக இருந்த மானியத் தொகையை ரூ. 300 ஆக உயர்த்துவதாக அமைச்சரவையில் முடிவு!

If you have the habit of drinking a glass of water along with the food, then please don`t continue to do that!! This article would throw some light on the issues we could get by drinking water while consuming foods. Truth is water drinking water along with some foods would not be an issue but with certain foods it could be harmful. Never drink water while eating bananas: It is a fact that bananas have soluble fibres in them. It is worthy to note that eating bananas along with water would slow down digestion as the gastric juices would get diluted. Never drink water while eating citrus fruits: The citrus fruits like oranges, lemons etc have lots of water in them and by consuming these fruits with water then we could get stomach discomfort, fullness feeling etc. It is necessary that we must wait for sometime after eating these citrus fruits and then drink water. Never drink water while eating yoghurt: The effectiveness of probiotics present in yoghurt would get reduced when we drink water along with yoghurt. It is known that yoghurt is a dairy product that is good for our gut health. Never drink water while eating spicy foods: We could get discomfort when we drink water with spicy foods such as chilli peppers or hot sauces etc. Truth is that intake of water with these spicy foods would spread the heat and worsen the burning sensation in us. It would be good to eat milk etc for cooling while eating spicy foods. Never drink water while eating rice: Stomach acids would play an important role in the digestion process. By drinking water along with rice, these stomach acids would get diluted. However, it is okay to drink water before or after eating rice.

The cost of gold has decreased by Rs. 40 per sovereign on Wednesday Morning (October 04, 2023). The cost of the gold rate has decreased by Rs. 5 per gram. The gold rate has decreased and one sovereign is worth Rs. 42280.00 and a gram is Rs. 5285.00. The cost of 1 gram of pure gold (24 K) is now Rs. 5755.00. A kilo of silver is priced at Rs. 73100.00 and a gram is worth Rs. 73.10.

கன்னியாகுமரி,திருநெல்வேலி,தென்காசி ஆகிய மூன்று மாவட்டங்களில் இன்று கன மழை பெய்ய வாய்ப்பு. சென்னை மற்றும் புற நகரங்களில் ஒரு சில இடங்களில் மிதமான மழை பெய்ய வாய்ப்பு என சென்னை வானிலை ஆய்வு மையம் தகவல்.

வண்டலூர் என்பது இந்தியாவின் பெருநகரமான சென்னையில் தெற்கே அமைந்துள்ள செங்கல்பட்டு மாவட்டத்தின் அமைந்துள்ளது. இந்த உயிரியல் பூங்காவில் வன உயிரின வாரம் 2023 ஆம் ஆண்டு தொடக்க விழாவை முன்னிட்டு, தமிழ்நாடு வனத்துறை அமைச்சர் மா.மதிவேந்தன் பார்வையாளர்களுக்கான சிங்கம் மற்றும் மான்கள் உலாவிடப் பகுதிக்குச் செல்வதற்கான வசதியையும், QR குறியீட்டு நுழைவுச்சீட்டு வசதியையும் மற்றும் பூங்கா வனவிலங்கு மருத்துவமனையில் புதிய அறுவை சிகிச்சை அரங்கையும் திறந்து வைத்தார். பூங்காவில் ஏசி பஸ்சில் பார்வையாளர்கள் சென்று சிங்கம் மான்களை பார்வையிடலாம் ஒரு பஸ்ஸில் ஒரே நேரத்தில் 28 பேர் பயணிக்க முடியும்.

The cost of gold has decreased by Rs. 528 per sovereign on Tuesday Morning (October 03, 2023). The cost of the gold rate has decreased by Rs. 66 per gram. The gold rate has decreased and one sovereign is worth Rs. 42320.00 and a gram is Rs. 5290.00. The cost of 1 gram of pure gold (24 K) is now Rs. 5760.00. A kilo of silver is priced at Rs. 73500.00 and a gram is worth Rs. 73.50

We can have normal nerve function as well as muscle function plus a good immune system etc due to the presence of mineral magnesium in our body. In addition, magnesium also plays a role in keeping our bones healthy and strong and in keeping our heart in good shape etc. In some persons, the body does not have enough magnesium and this is termed as magnesium deficiency.  A person with magnesium deficiency would show certain symptoms like muscle cramping, weakness, fatigue etc. Various factors that could result in magnesium deficiency in us are High alcohol consumption: Absorption and storage of magnesium would get affected by excess intake of alcohol. It is important to limit the intake of alcohol or totally quit drinking alcohol. It is known that intake of alcohol can also lead to various other health issues in us. So, please be careful. Chronic diarrhoea: Magnesium deficiency can also be due to frequent diarrhoea. It is possible to overcome magnesium deficiency by treating the underlying cause for diarrhoea plus by intake of foods rich in magnesium. Truth is that proper treatment and management of GI disorders could lead to improved magnesium absorption in us. Poor diet intake: By consuming those foods that have low magnesium we can get magnesium deficiency in us. This deficiency can be overcome by eating foods that are rich in magnesium like green leafy vegetables, nuts etc. High caffeine consumption: Majority of us drink tea or coffee etc that have caffeine in them. This would lead to excretion of magnesium through urine. We would be able to come out of magnesium deficiency by drinking these caffeinated drinks in limited amounts plus consuming adequate magnesium Certain medications etc: There are possibilities that certain medicines like diuretics, proton pump inhibitors etc can interfere with the magnesium absorption. Chronic stress: The magnesium levels in the body would get lowered when we have chronic stress that would trigger stress hormones in us. Therefore, we must follow stress management techniques like yoga, meditation, relaxation methods etc Age: The decreased absorption of magnesium along with increased urinary absorption would lead to magnesium deficiency in the senior persons. These persons could overcome the magnesium deficiency by consuming more magnesium rich foods and including magnesium supplements etc. Gastrointestinal or GI disorders: Magnesium absorption would get impaired by health conditions like celiac disease or Crohn`s disease etc. It is necessary to treat these conditions and include more magnesium supplements.

The cost of gold has decreased by Rs. 32 per sovereign on Tuesday Morning (October 02, 2023). The cost of the gold rate has decreased by Rs. 4 per gram. The gold rate has decreased and one sovereign is worth Rs. 42848.00 and a gram is Rs. 5356.00. The cost of 1 gram of pure gold (24 K) is now Rs. 5826.00. A kilo of silver is priced at Rs. 75500.00 and a gram is worth Rs. 75.50.

திருமலை திருப்பதி தேவஸ்தானத்தில் பக்தர்கள் இலவச தரிசனம் செய்ய 45 மணி நேரமாக காத்திருப்பு. புரட்டாசி மாத 2வது சனிக்கிழமை என்பதால் சுமார் 7 கிலோ மீட்டர் நீள வரிசையில் தரிசனத்திற்காக பக்தர்கள் காத்திருப்பு.

சந்திர கிரகணம் வருகின்ற அக்டோபர் 28ஆம் தேதி நடைபெற இருப்பதால் இரவு 7:05 மணி முதல் மறுநாள் அதிகாலை 3.15 மணி வரை திருப்பதி கோவில் நடை மூடப்பட்டு இருக்கும் என திருப்பதி தேவஸ்தானம் தகவல்.

நமது திருவண்ணாமலை மாவட்டத்தின் 34 வது பிறந்த நாள். 1989 ஆம் ஆண்டு இதே நாளில் வட ஆற்காடு மாவட்டம் இரண்டாக பிரிந்து அப்போதைய தமிழக முதல்வர் கலைஞர் அவர்களால் திருவண்ணாமலை சம்புவராயர் என புதிய மாவட்டம் உருவானது. இம்மாவட்டத்தின் முதல் ஆட்சித் தலைவராக திரு. கோலப்பன் பணியேற்றார்.  பின்னர் சம்புவராயர் என்ற பெயர் நீக்கப்பட்டு திருவண்ணாமலை மாவட்டம் என பெயரிடப்பட்டது.

கலசபாக்கம்.காம் அலுவலகத்தில் சனிக்கிழமை(30.09.2023) பிற்பகல் 3 மணி முதல் 5 மணி வரை Abacus,Handwriting,Calligraphy, Vedic maths போன்ற பயிற்சி வகுப்புகள் நடைபெறுகின்றது. வழங்குபவர்: Concept Learning – திருவண்ணாமலை ஆர்வமுள்ள குழந்தைகள் மற்றும் பள்ளி மாணவர்கள் கலந்து கொள்ளலாம். இடம்: மேல் தெரு, கலசபாக்கம்.காம் அலுவலகம், கலசபாக்கம் – 606 751.

The cost of gold has decreased by Rs. 240 per sovereign on Saturday Morning (September 30, 2023). The cost of the gold rate has decreased by Rs. 30 per gram. The gold rate has decreased and one sovereign is worth Rs. 42880.00 and a gram is Rs. 5360.00. The cost of 1 gram of pure gold (24 K) is now Rs. 5830.00. A kilo of silver is priced at Rs. 76000.00 and a gram is worth Rs. 76.00.

We all would have vomited or felt uneasy etc after consuming certain foods or drinks etc!! Point is that when we eat contaminated foods then we might fall sick or ill. This is termed as food poisoning. Truth is that this is not a serious issue and after a few days the person would become normal. Both bacteria as well as viruses can contaminate the foods we eat. There are few symptoms associated with food poisoning like stomach upset, vomiting, diarrhoea. It is important to mention here that the symptoms would appear hours or even days after consuming the contaminated foods. There are certain foods we must eat if we have food poisoning BRAT diet intake: For easing digestion and to overcome various symptoms of food poisoning, it is advised to consume a BRT diet consisting of bananas, rice, applesauce and toast. Clear liquids intake: The lost electrolytes could be replaced in the person with food poisoning when he or she consumes clear liquids like herbal teas, water etc. Getting hydrated is essential. Bland soups intake: It is good to consume brand soups like chicken broth or vegetable broth etc as they are easy to digest. By consuming thee, the digestive system would not get irritated. Yoghurt intake: Healthy gut bacteria could be restored by consuming yoghurt rich in probiotics. By consuming yoghurt, our recovery would get speeded up. Cooked vegetables intake: When compared to raw vegetables, steamed or boiled vegetables would be superb to digest. These would provide us with essential nutrients etc. Lean protein intake: Being gentle on our stomach plus supplying the much needed proteins etc, the intake of cooled lean meats like chicken, fish etc would be superb for those with food poisoning. Herbal tea intake: It is good to drink chamomile or peppermint tea that would calm down the digestive system and reduce nausea etc.

திருவண்ணாமலை அண்ணாமலையார் திருக்கோவிலில் புரட்டாசி மாத பௌர்ணமியை முன்னிட்டு நேற்று (28.09.2023) நடராஜரும் சிவகாமி அம்பாளும் சிறப்பு அலங்காரத்தில் காட்சி. [siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] [siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] [siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget] [siteorigin_widget class=”WP_Widget_Media_Image”][/siteorigin_widget]

In some persons, excess fat would build up in our liver and this condition is termed as fatty liver disease. A person with this issue might show certain symptoms like abdominal pain, feeling of fullness, weight loss, extreme tiredness, mental confusion etc. There are 2 types of fatty liver disease namely non-alcoholic fatty liver disease or NAFLD and alcoholic fatty liver disease or alcoholic steatohepatitis. It must be noted that non-alcoholic fatty liver disease could lead to severe damage to the liver etc. A person with high fat in the liver could get other health issues like BP, diabetes, kidney disease etc. Hence, it is necessary to get treated for fatty liver disease compulsorily. There are few foods that can lead to fatty liver disease issues in us and we must avoid those foods for the sake of our liver health. These foods are Avoid sugary beverages: Sugary beverages like soda or sweetened iced tea etc would have added sugars in them and consuming these foods would lead to NAFLD in us. Instead of these foods, it would be superb to drink water, herbal tea etc. Avoid processed meats: It is true that processed meats such as sausages etc have high levels of saturated fats and sodium in them and excess intake of these foods could damage the liver leading to fatty liver disease. Hence, intake of leaner protein food like grilled chicken etc would be good. Avoid refined grains: Foods with high GI like white bread, pasta and other refined grains would lead to spike in the blood sugar levels at a faster rate and this would damage the liver. It is superb to eat whole wheat bread instead of white bread etc. Avoid fried foods: There are high possibilities for our liver to get affected if we consume fried foods like French fries, fried chicken etc. This is because of the fact that these foods have trans- fats etc in them. Avoid excessive salt: We could get water retention and liver problems when we eat foods with high salt such as salty snacks, canned foods etc. It would be good to reduce the intake of salt for the sake of liver health. Avoid saturated fats: It is important to note that foods with high saturated fats like red meat or full fat dairyry products etc could lead to liver issues. Therefore, we must not consume high saturated foods.